It was an early start today as I had to be down in Christchurch by 9am. I soaked my porridge the night before so that it would cook quicker in the morning… it didn’t work as it just meant that the milk was very cold and therefore needed to warm up first.

So, breakfast ended up as Top Banana porridge with banana, apple puree and maple syrup and a spoon of almond butter. It kept me full from 6:30 to nearly 12. Calories=533
Lunch unfortunately was unphoto’d. It was a Gammon Salad Sandwich, a banana and some Orange and Carrot Juice drink which I won’t have again because it had 57g of sugar in it… This type of discovery that something ‘healthy’ looking is a sugar bomb is very annoying. Calories=609
Other stuff had today: 2 small skinny cappuccinos, a naked cashew bar and an apple. Calories=286

Dinner was Haddock Tacos with a salad and houmous dressing. Very satisfying. Calories=613
I will finish the day with 30 minutes on the ET. – This didn’t happen π¦
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