It was an early start today as I had to be down in Christchurch by 9am. I soaked my porridge the night before so that it would cook quicker in the morning… it didn’t work as it just meant that the milk was very cold and therefore needed to warm up first.

Porridge, Apple Puree and Banana

So, breakfast ended up as Top Banana porridge with banana, apple puree and maple syrup and a spoon of almond butter. It kept me full from 6:30 to nearly 12. Calories=533

Lunch unfortunately was unphoto’d. It was a Gammon Salad Sandwich, a banana and some Orange and Carrot Juice drink which I won’t have again because it had 57g of sugar in it… This type of discovery that something ‘healthy’ looking is a sugar bomb is very annoying. Calories=609

Other stuff had today: 2 small skinny cappuccinos, a naked cashew bar and an apple. Calories=286

Haddock Tacos

Dinner was Haddock Tacos with a salad and houmous dressing. Very satisfying. Calories=613

I will finish the day with 30 minutes on the ET. – This didn’t happen 😦

(more…)

Its great to get to the end of the week… its been a long one. My brain had definitely decided it wanted to work a four day working week, not a five day one. The thaw has arrived, but we are still seeing unusual birds such as this Fieldfair in the garden scoping out the apples impaled on the willow tree. We can see the green in the garden again, and life is almost back to normal.

Breakfast, as planned, was scrambled eggs on a slice of mixed grain toast. This bread has been fantastic; soft and chewy when first made and excellent for toast over the last couple of days.

Scrambled Egg on Toast

I am looking forward to more daylight and am starting to plan what I am going to do in the garden and allotment this year. Work and injury, and then rain dominated and finally crushed my enthusiasm last year, so this year I have decided to take a much more pragmatic approach. I will not grow seedlings this year. I will buy plantlets from the market and Internet. I will try a few rows of seeds but not worry if it doesn’t work out. I will grow lots of peas! And I will not grow too much lettuce! I need to put the joy back into my garden.

Lunch was a quick dish of pasta shapes, tomato passata with a bit of chili, and a sprinkling of cheese. This lunch is not on my plan, but I needed something warm and comforting.

Tomato and Chili Pasta with Cheese

Friday’s work was focused on preparing reports for the businesses reviews next week. I know they have to be done, but the automatic reporting tool we have is tedious and frustrating to use. I hum a happy little tune to myself as I watch the screen freeze again…. lovely.

Afternoon snack for a cafe machiato with cinnamon syrup and two toffee apple biscuits. Boy, did I need that caffeine… I may have an addiction.

Coffee and biscuits

The news from Haiti gets worse and worse. Without infrastructure and only one runway at the airport, the relief agencies have a mammoth task.

Dinner was fish tacos and spicy wedges. The corn tortilla was warmed, with a spicy tomato and chili relish, a salad of crispy chinese leaves shredded, watercress, sweet peppers, tomatoes and avocado. Topped with a crispy Basa Fillet and more relish on the side.

Fish Tacos and Wedges

We watched Transformer this evening… I think I’m about twenty years too old to enjoy it. They had tried really hard, and spent lots of money, but I couldn’t decide if it was supposed to be a comedy, a children’s film or scary. Oh well.

After all that adrenaline 🙂 I had a celery and cheese snack to calm down again.

Celery and Cheese

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